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	<title>老刘的网络营销博客 &#187; 电脑保健操</title>
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		<title>电脑保健操-随时保持你的健康！</title>
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		<pubDate>Tue, 27 Jul 2010 10:21:01 +0000</pubDate>
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		<description><![CDATA[<p>1、伸伸懒腰，松松骨，每小时都要做<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia1.gif" border="0" alt="" /><br />
2、推下推下推下，每小时推松手筋！<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia2.gif" border="0" alt="" /><br />
3、不想变硬颈，得转转转，两边转！<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia3.gif" border="0" alt="" /><br />
4、千万千万千万，每小时转转胳膊！<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia4.gif" border="0" alt="" /><br />
5、办公坐姿有讲究！<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia5.gif" border="0" alt="" /><br />
6、拿鼠标有正确姿势哦！！！<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia6.gif" border="0" alt="" /><br />
7、记住每小时转转脚松松筋<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia7.gif" border="0" alt="" /><br />
8、记住每小时松松手拉拉筋<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia8.gif" border="0" alt="" /><br />
9、记住每小时踢踢腿，拉拉筋<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia9.gif" border="0" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<p>1、伸伸懒腰，松松骨，每小时都要做<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia1.gif" border="0" alt="" /><br />
2、推下推下推下，每小时推松手筋！<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia2.gif" border="0" alt="" /><br />
3、不想变硬颈，得转转转，两边转！<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia3.gif" border="0" alt="" /><br />
4、千万千万千万，每小时转转胳膊！<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia4.gif" border="0" alt="" /><br />
5、办公坐姿有讲究！<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia5.gif" border="0" alt="" /><br />
6、拿鼠标有正确姿势哦！！！<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia6.gif" border="0" alt="" /><br />
7、记住每小时转转脚松松筋<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia7.gif" border="0" alt="" /><br />
8、记住每小时松松手拉拉筋<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia8.gif" border="0" alt="" /><br />
9、记住每小时踢踢腿，拉拉筋<br />
<img src="http://www.pconline.com.cn/pcjob/rs/zc/0509/pic/kdjfhia9.gif" border="0" alt="" /></p>
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